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Wendy Shinyo Haylett, a Buddhist teacher, lay minister, mindfulness coach, and behavioral analyst shares the "tips and tricks" found in Buddhist teachings to make your professional and personal life better ... everyday!

Feb 26, 2021

Buddhist sutras and teachings speak of lamenting only in ways that highlight how it is to be avoided and transcended, so as not to fall victim to the second arrow of suffering.

The Buddha's teaching that there is dukkha, or unsatisfactoriness, but suffering is optional through one's internal relationship to that...

Feb 11, 2021

Join us for this introduction of an Everyday Buddhism spin-off podcast!

Follow the conversation of 4 friends:
Holly Rockwell, a spiritual director and Ignatian prayer guide;
Levi Shinyo Walbert Sensei, a Buddhist Lay Minister and seminary student pursuing chaplaincy and a Master of Divinity;
Christopher Kakuyo...

Jan 13, 2021

Join me as I share my struggle finding some peace in the midst of the uncertainties that have chased us from 2020 into 2021. Despite our urge to run, hide, strike out, or curl up in a ball, as Buddhists we need to remember that the Buddha never promised a rose garden.

The Buddha never promised an ordered universe. He...

Dec 12, 2020

In this episode we are continuing our "How I'm Coping" series but with a bit of a different twist. I've brought together two podcast listeners who expressed a different perspective on how they are coping with the pandemic. Both of them come to their current coping abilities through previous "practice" as people with...

Nov 26, 2020

In this podcast, we'll explore finding ways to say "thank you" in this time of loss, fear, despair, and uncertainty. I take some time reflecting on the Buddhist teachings of the gift of our "precious human life."

Our lives are a gift. We did not plan, arrange, or have any control in making our births happen. We were...