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Wendy Shinyo Haylett, a Buddhist teacher, lay minister, mindfulness coach, and behavioral analyst shares the "tips and tricks" found in Buddhist teachings to make your professional and personal life better ... everyday!

Dec 20, 2018

In this first of a special series of episodes dedicated to honoring my teachers, I have a conversation with the spiritual head of The Bright Dawn Center of Oneness Buddhism, Rev. Koyo Kubose. It is with Bright Dawn and my Sensei, I learned how bring Buddhism into the everyday.

Listen as we discuss what the Bright Dawn...


Dec 8, 2018

Join me for a special episode in honor of Bodhi Day, celebrating Shakyamuni Buddha's enlightenment. The long nights of December are marked by numerous celebrations using light as a symbol.

Bodhi Day can be adopted as a holiday for your own personal or family "culture." Light symbolizes a rekindling of the spiritual...


Dec 4, 2018

In this episode I'll talk about my uneasy relationship with the 5 Precepts. Do they produce more questions—and more confusion—than answers? Do they cause more suffering than they prevent? I'll explore how, if looked at as rules and "thou shall not's", they set up barriers between Right View and the Dharma I believe...


Nov 10, 2018

Join me in a conversation with Phakchok Rinpoche and Erric Solomon, authors of the just-released book, Radically Happy: A User's Guide to the Mind. In the book and in our conversation, ancient wisdom meets modern methods as we explore the universal search for well-being, for happiness.

As Rinpoche and Erric discuss with...


Oct 21, 2018

When we think of Buddhism, we think of meditation. In this episode I will take you on a tour of the many ways to meditate. But at the core of the episode is the simple awareness that all meditation rests on ... and that everyday happiness rests on.

Join me as I talk about what simple awareness is. Awareness is simply...