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Wendy Shinyo Haylett, a Buddhist teacher, lay minister, mindfulness coach, and behavioral analyst shares the "tips and tricks" found in Buddhist teachings to make your professional and personal life better ... everyday!

Dec 12, 2020

In this episode we are continuing our "How I'm Coping" series but with a bit of a different twist. I've brought together two podcast listeners who expressed a different perspective on how they are coping with the pandemic. Both of them come to their current coping abilities through previous "practice" as people with...


Nov 26, 2020

In this podcast, we'll explore finding ways to say "thank you" in this time of loss, fear, despair, and uncertainty. I take some time reflecting on the Buddhist teachings of the gift of our "precious human life."

Our lives are a gift. We did not plan, arrange, or have any control in making our births happen. We were...


Oct 26, 2020

Join me in conversation with Kimberly Brown as we discuss her new book, Steady, Calm and Brave, a handbook of healing tools to help us through the fraught times of 2020—and beyond. In a delightfully honest and personal conversation, Kimberly shares how seeing students, friends, neighbors, and family...


Oct 17, 2020

"When you look around you it feels like the world is going crazy.... Is this normal or have we all fallen under some spell?" ~Tristan Harris

In this episode I take a Buddhist view on the spell we've fallen under—and it is the spell of a self-involved culture, swallowed by social media and focused on the hatred of "the...


Oct 8, 2020

Join me for the first of a series of interviews with podcast listeners on how they are coping with the pandemic. In this episode, David Farley, a travel and food writer who lives in New York City, joins me for a conversation.

David wrote a blog post where he mused about our seeming missing future. He wrote:

We can't...