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Wendy Shinyo Haylett, a Buddhist teacher, lay minister, mindfulness coach, and behavioral analyst shares the "tips and tricks" found in Buddhist teachings to make your professional and personal life better ... everyday!

Feb 16, 2020

There is a view of Buddhism that is idealistic. That it's all about meditating and chanting in an incense-filled room, hidden away from the world. That the peace promised in Buddhism comes from being away from, above, or different from, the troubles of the world.

If your mind is full of what you think Buddhism...


Feb 2, 2020

This is a special episode dedicated to the life of our good friend and neighbor—too soon lost. It focuses on the haiku by Issa:

This world of dew
is a world of dew,
and yet, and yet.

Listen as I read writings of my grief and how I come to the realization that maybe "and yet" is not just "nevertheless it hurts" but...