Preview Mode Links will not work in preview mode

Wendy Shinyo Haylett, a Buddhist teacher, lay minister, mindfulness coach, and behavioral analyst shares the "tips and tricks" found in Buddhist teachings to make your professional and personal life better ... everyday!

Dec 21, 2021

In this episode, we celebrate the Winter Solstice, Bodhi Day, and the light of the Buddha's Promise, meaning our enlightenment, too.

The message of the December darkness is a messenger of our own enlightenment. As Bhikkhu Bodhi wrote, "having discovered for himself the perfect peace of liberation, he kindles for us the...


Nov 5, 2021

Join me for an absorbing and inspiring conversation with someone who I now consider a personal teacher: Kaira Jewel Lingo, the author of the just-released book, We Were Made for These Times: Ten Lessons on Moving Through Change, Loss, and Disruption.

Kaira Jewel is a gentle voice that quietly shares the deepest wisdom...


Oct 30, 2021

In this special repeat episode, we'll look at the overlaps between the pagan origination, rituals, and concepts of Halloween and Tibetan Tantric or Vajrayana Buddhism ... and also examine it all from an Everyday Buddhism perspective.

What scares you? What do you NOT want to look at? What masks do you wear? Do you show...


Oct 24, 2021

I can't stop talking about equanimity. So this episode is about the magic power of equanimity. What is it? Why is it important all the the time, but especially now? And how do we get it?

As I've mentioned in previous episodes, I've been focusing my practice on developing equanimity and compassion. In this episode, I...


Sep 23, 2021

Join me for a conversation with Scott Snibbe, the host of the podcast, A Skeptic's Path to Enlightenment. Enjoy a free-flowing conversation between two long-time Buddhist practitioners and podcast hosts as we talk about the power of Buddhism and meditation to help enhance our good qualities, make us happier,...