Preview Mode Links will not work in preview mode

Wendy Shinyo Haylett, a Buddhist teacher, lay minister, mindfulness coach, and behavioral analyst shares the "tips and tricks" found in Buddhist teachings to make your professional and personal life better ... everyday!

Sep 22, 2022

Enjoy another special preview of a Members Only Feature: Bonus Contemplation Podcasts. These are short podcasts for you to use as subjects for contemplation or analytical meditation.

This contemplation, "Loved Just As I Am", is by my dear friend, Satya Robyn, and purposely follows the episode where I share my journey...


Sep 20, 2022

In this episode, I share my journey into baldness caused by Alopecia Areata. September is Alopecia Awareness month, so I'm happy to share this episode now.

No matter what our hair looks like or changes to, we are never satisfied.
Hair seems one of the most prominent marks of our self. We seem uniquely attached to our...