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Wendy Shinyo Haylett, a Buddhist teacher, lay minister, mindfulness coach, and behavioral analyst shares the "tips and tricks" found in Buddhist teachings to make your professional and personal life better ... everyday!

Dec 28, 2022

In this episode, I talk with Kimberly Brown about her new book, Navigating Grief and Loss:25 Buddhist Practices to Keep your Heart Open to Yourself and Others, where she shares an approachable pathway to personal and collective well-being through real-life, contemporary meditations based on traditional practices.

Dec 7, 2022

In this special "best of" episode, we celebrate Bodhi Day, the traditional celebration of the historical Buddha Shakyamuni's enlightenment. Yet, listen as we discover how it is a celebration of our enlightenment, too.

The message of the December darkness is a messenger of our own enlightenment. Without darkness, we...