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Wendy Shinyo Haylett, a Buddhist teacher, lay minister, mindfulness coach, and behavioral analyst shares the "tips and tricks" found in Buddhist teachings to make your professional and personal life better ... everyday!

Sep 26, 2020

Announcing a new Everyday Buddhism feature for the Membership Community: A lecture series/workshop on mindful writing!

In this series I hope to introduce you to a new way of practicing mindfulness through writing. As Gary Snyder wrote, meditation can put you totally into the world even as it takes you out of it. Mindfulness and meditation are practices of deliberate attention that can create a spacious awareness of what is and help us escape the narrow box in our heads where the thinker lives. Focusing in on what is at any one moment doesn’t narrow our awareness but, instead, opens us up to what is outside our concepts of self and what we ‘think’ we are seeing.

This will not be ‘writing course’ but a practice of engaged seeing, hearing, and feeling with the objective of capturing moments and expressing them through writing. This does not mean you need to be a poet, nor a writer.

If you would like to join the Everyday Buddhism Membership Community and continue your participation in this virtual workshop on mindful writing, you can do so at this link: