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Wendy Shinyo Haylett, a Buddhist teacher, lay minister, mindfulness coach, and behavioral analyst shares the "tips and tricks" found in Buddhist teachings to make your professional and personal life better ... everyday!

Dec 21, 2021

In this episode, we celebrate the Winter Solstice, Bodhi Day, and the light of the Buddha's Promise, meaning our enlightenment, too.

The message of the December darkness is a messenger of our own enlightenment. As Bhikkhu Bodhi wrote, "having discovered for himself the perfect peace of liberation, he kindles for us the light of knowledge, which reveals both the truths that we must see for ourselves and the path of practice that culminates in this liberating vision."

We don't chase the darkness away through external ritual or stringing lights, but by looking inside to find our own light.