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Wendy Shinyo Haylett, a Buddhist teacher, lay minister, mindfulness coach, and behavioral analyst shares the "tips and tricks" found in Buddhist teachings to make your professional and personal life better ... everyday!

Sep 23, 2018

In the first "Ask Me Anything" Episode, I respond to a listener's question about Buddhist insight into protesting. I circle around this question by sharing thoughts I had from my own life and two Dharma talks I gave in January and July of 2017.

Instead of focusing what we're protesting and why, I talk more about what was in my mind and how it made my feel. This is where I think the focus needs to be: "What's in your mind?" Does your urge for speech or action come from an intention of anger or intention of peace?

Can I help create peace, equality, and justice through a motivation of anxiety, anger, and divisiveness?  If we come to the proposed solution as broken selves, can we help? Can we bring our own peace to unrest? Come and sit with me in the questions.