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Wendy Shinyo Haylett, a Buddhist teacher, lay minister, mindfulness coach, and behavioral analyst shares the "tips and tricks" found in Buddhist teachings to make your professional and personal life better ... everyday!

May 28, 2020

Join me for a special guest episode with Dr. Christiane Michelberger, a retired physician, psychoanalyst, and past spiritual seeker who currently mentors seekers in their quest to awaken.

Christiane talks about how more than 10,000 hours of meditation and 40 years of studying Buddhist scriptures didn’t help her deal...

May 11, 2020

In this episode, I reflect on our responses when we find ourselves in life situations that don't make sense and that are out of our control. As we make our way through the global Covid-19 pandemic we see humbling examples of courage and compassion. And we also see examples of people responding in fear and anger.


Apr 16, 2020

Join me for a special guest episode with Duncan Ryuken Williams, the author of American Sutra: A Story of Faith and Freedom in the Second World War. 125,000+ Japanese-Americans we rounded up and placed in internment camps after the bombing of Pearl Harbor.

Many of these were Buddhists who persevered despite their...

Mar 28, 2020

The whole world is afraid. A tiny piece of biological stuff—this virus—brought the world to its knees. A contagion or plague of this level is not new to the world but new to most of us living today.

We have very little experience dealing with this level of uncertainty. This makes protecting the health of our minds...

Feb 16, 2020

There is a view of Buddhism that is idealistic. That it's all about meditating and chanting in an incense-filled room, hidden away from the world. That the peace promised in Buddhism comes from being away from, above, or different from, the troubles of the world.

If your mind is full of what you think Buddhism...