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Wendy Shinyo Haylett, a Buddhist teacher, lay minister, mindfulness coach, and behavioral analyst shares the "tips and tricks" found in Buddhist teachings to make your professional and personal life better ... everyday!

Aug 26, 2018

In this podcast, we'll look more closely at koans, poetry, koan practice in general ... and we'll see how to work with one koan, specifically ... to start your practice.

We'll look at the koan, "Manjushri Enters the Gate." I will provide an interpretation from Rev. Gyomay Kubose, as well as how I worked with this koan....

Aug 20, 2018

Up for a fun challenge? In this podcast, I talk about my love of Zen Koans, as one of the rarest practices for 'messing with' your conceptual mind and shaking your false trust in the stability of what we think is 'knowledge.'

A koan is, in essence, a problem that can't be solved by the intellect. In trying to understand...

Aug 12, 2018

In this podcast, we'll look at how we can move from thinking about work as what we are ... or as something we're 'stuck with' ... or as something we are 'becoming' on our progression up the ladder ... to how and who we are being with our work. Are we authentic? Are we mindful?

Work is THE golden opportunity to walk the...

Aug 5, 2018

When you consciously try to build mindfulness into your day, what you notice is that sometimes NOT speaking and NOT acting is the best possible action … the RIGHT Action.

Our culture, we are hard-wired to respond to everything that happens to us, or around us, with either activity or speech. It is nearly impossible to...