Jan 26, 2019

In a listener-requested podcast I relate how the story of releasing cows from Thich Nhat Hanh’s book No Mud, No Lotus: The Art of Transforming Suffering, helped me find freedom from suffering over a series of minor personal losses and disappointments...and freedom FROM the losses themselves.

We each have "cows" we're...

Jan 5, 2019

Tibetan Buddhism seems mysterious, intriguing, and sometimes scary. In this episode I talk with Frank Howard of the White Lotus Buddhist Center in Rochester, New York—continuing my series of "Talking with My Teachers"—who explains that it's not as mysterious as it seems and it's certainly not scary!

As Frank...