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Wendy Shinyo Haylett, a Buddhist teacher, lay minister, mindfulness coach, and behavioral analyst shares the "tips and tricks" found in Buddhist teachings to make your professional and personal life better ... everyday!

Jun 23, 2020

Join me for an episode that is part autobiographical, part solidarity with Pride and Black Lives matter, part poetry, part science, and part Buddhism. Sounds a bit chaotic, doesn't it? Yet I hope you find some relevant order.

Sharing a recent experience with my own revisiting of internal trauma sparked by the external...