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Wendy Shinyo Haylett, a Buddhist teacher, lay minister, mindfulness coach, and behavioral analyst shares the "tips and tricks" found in Buddhist teachings to make your professional and personal life better ... everyday!

Sep 23, 2018

In the first "Ask Me Anything" Episode, I respond to a listener's question about Buddhist insight into protesting. I circle around this question by sharing thoughts I had from my own life and two Dharma talks I gave in January and July of 2017.

Instead of focusing what we're protesting and why, I talk more about what...

Sep 4, 2018

In this podcast, we'll look at the sixth part of The Eightfold Path and the first step into the area of meditation: Right Effort. Is your energy, your efforts, positive contributors to making you more content ... and making the people around you more content? If not, maybe you need to bring attention to and tweak your...